What are the 10 most common allergies

Introduction :

In today's busy times, everyone is surrounded by some kind of disease. Allergy is also emerging as a very common problem. If you ask 100 people, then 10 people will definitely have allergy problem. Through this article we will try to know what are the 10 most common allergies.

Some are allergic to flower pollen, some are allergic to dust, some are allergic to smoke, some are allergic to cockroaches and fragrant things like perfume. The main reason for this is our wrong eating habits. Where we are moving towards fast food very fast and we are abandoning the food rich in nutrients.

What is allergy definition :

Allergy is what is called when our body shows extremely sensitive behavior towards some elements found in the environment even though those elements are harmless to other people.

In other words, the problem of allergy arises when our body considers the external elements as harmful and starts reacting against them and produces antibodies.

Due to which whenever those elements enter our body, we see problems in our body. Such as pollen, some food items, stings of bees, smell of perfumed liquid, dust and soil particles etc.

What are the 10 most common allergies :

1. Food allergy:

Sometimes you might have noticed that after eating a particular thing, some problems start arising in your body like diarrhea, gas acidity in the stomach, small red rashes appear on the body.

Such things happen only due to allergic reaction. Every person is incapable of eating all kinds of things. Some people have problems with some things. It is better to stop eating those things which are causing you problems.

What to do to avoid food allergy:

If you are also troubled by the problem of food allergy, then take special care that whenever you eat anything, check whether it is causing you any kind of physical problem.

Gradually you will come to know about which foods are causing problems in your body. You should avoid eating all those things. So that you stay safe from food allergies. Because instead of treating allergies, it is better to stay away from those things which cause trouble to you.

2. Animal allergy:

In today's time, almost all the people are very fond of keeping animals in their homes, but many of them start having problems in the body due to the hair of animals, their toilet, their body odor, like we have animal allergy. .

Ways to avoid animal allergy:

If you also have problem with animal hair, their saliva, their body odor, their toilet etc. then it is better that you keep animals away from you.

Because instead of treating allergies, it is better to remove the factors due to which you are getting allergies. The problem will go away automatically.

3. Mold allergy:

This is also like a normal allergy. Whenever your body comes in contact with fungus, the tiny spores present in it, which are smaller than pollen in size, cause an allergic reaction.

When these enter the body through our breath, our body considers them harmful and reacts to them and releases histamine. Due to which problems start occurring in our body.

How to avoid mold allergies:

Whenever you are going out. Use a mask while packing your bag at that time. Try to keep your house and its surrounding environment clean and dry.

Because in places where there is more moisture, the possibility of fungus formation increases significantly. Avoid going out at night during the rainy season.

Because there is a lot of moisture in the atmosphere at that time. Due to which you are more likely to have allergies.

4. Medication allergy:

Many of you experience problems in your body even after taking medicines, which is actually a form of allergy. Not all types of medicines suit all people.

Many people's body is very sensitive to medicines. Medicines like ibuprofen, penicillin, aspirin etc. do not suit many people and cause problems in their body.

How to avoid allergy caused by medicines:

If you also face the problem of allergy in your body due to taking medicines, then you should at least consume English medicines. Instead of this, you should take Ayurvedic medicines or use home remedies.

This is also quite effective. Ayurvedic and homeopathic medicines are better than allopathic medicines. It has its effect gradually. But it has the ability to eradicate the disease from its roots.

5. Pollen Allergy:

Pollen allergy means an allergic connection due to the small pollen particles present in the flowers. Many people face the problem of allergy due to the fragrance of flowers because the pollen found inside the flowers comes in contact with the nose.

So the body reacts towards them and considers them harmful and tries to expel them from the body due to which the problem of allergy occurs.

How to avoid allergy caused by pollen:

If you start sneezing or runny nose as soon as you come in contact with pollen particles,If you suffer from problems like cold, it is better that you stay away from places with flowers.

Whenever you go out or go to a garden place, use a mask. So that pollen particles do not enter the body directly through your breath.

6. Perfume Allergy:

In today's time, people's immune system is not strong. If they come in contact with a little dust, soil or fragrant things like perfume, deo etc., they start sneezing and suffer from problems like cold.

You might also know many people who get allergic to any kind of fragrance or smell. When our body becomes more sensitive, such situations arise.

How to avoid perfume allergy:

If you also suffer from problems like cold and cough after coming in contact with fragrant things, then you should use a mask to avoid this and try to stay away from fragrant things like perfume, deo etc. Due to which your problem will automatically go away.

7. Dust Mites allergy:

The main reason for this type of allergy is the small insects present in the dust and soil present in our homes. When these small insects reach our body through our breath, our body tries to expel them.

As a result of which we start sneezing and our nose starts running. In the problem of dust mites, fever like symptoms like hay fever are seen. Symptoms of asthma are also seen in people who have problems related to dust and soil.

How to avoid dust allergy:

The best and cheapest way to avoid this is to use a mask and do not go to places where there is a lot of dust and smoke. And make it a habit to do health-related pranayama after waking up in the morning regularly. This will increase your amenity and gradually your problem will start going away.

8. Latex allergy:

You must have noticed that sometimes some people start having allergy problems due to using things made of rubber like balloons, gloves and many other types of things.

Many people feel a burning sensation on their lips after inflating balloons, while some people develop a rash on their hands after wearing gloves.

All these things are made of latex. Which does not suit many people. They may experience allergic reactions when using things made of latex.

Ways to avoid latex allergy:

In people who are allergic to latex, when latex touches the skin, itching starts at the same place and red rashes appear.

If you also face problems like allergy due to things made of latex, then it is best that you stay away from rubber and things made from it. Minimize the use of things made of latex so that you do not have to face any problem like allergy.

9. Insect stings allergy:

Many times, allergic reactions are seen in the body due to bites of some insects like bees, wasps. When these insects bite, their sting remains in our skin.

Due to which allergic reaction occurs. The bitten area starts swelling and the skin turns red. Along with this, severe itching also starts.

How to avoid allergy caused by insect bites:

For this, first of all clean the place where the insect has bitten you and try to remove the sting. You can get relief from swelling and itching by using ice and antihistamine medicines.

The problem of insect bite may persist for 3 to 4 days. It may take up to 1 week to recover completely.

Be careful of the insects around you and if bitten by insects, treat them appropriately. This is a simple solution to avoid insect sting allergy.

10. Cockroach allergy:

Just as some people suffer from allergies to pollen, some to dust and some to animal hair. Similarly, many people are allergic to cockroaches also.

The protein found in cockroaches causes allergy problems. These proteins can spread through the saliva produced in the cockroach's mouth, similar to the way dust spreads.

This is one of the most common and most common indoor allergies and especially affects children. Adults are also prone to it.

How to avoid cockroach allergy:

If you also have the problem of cockroach allergy, then you can adopt an easy solution to avoid it, that is to keep cockroaches away from your house.

Whenever cockroaches come into your house, you can kill them through medicines. Apart from allergies, cockroaches are capable of spreading many other serious diseases, so the more cockroaches stay away from the house, the more beneficial it is for everyone.

Ways to avoid Skin Allergies:

Whenever you have skin allergy problem, you should use coconut oil. For this, heat coconut oil a little and apply it on the allergic area and leave it for some time.

By using coconut oil, the itching in your skin will go away in no time. Along with this, you will also get relief from the red colored marks on the skin. Tree oil also proves to be very beneficial in case of red marks on the facial skin.

Note: Everything about allergy has been mentioned here. Its main purpose is only to express This special task is to make people aware about allergies. If you follow any of them then consult a qualified doctor before doing that. Only after that any conclusion was reached. Because your doctor knows you better than us.

Frequently asked questions:

Q. 1 What are the 4 main types of allergies?

Ans. anaphylactic, cytotoxic, immuno complex, cell-mediated

Q. 2 What is the simplest solution to overcome the problem of allergy?

Ans. The simplest way to get rid of allergies is to keep yourself away from the reasons due to which you are getting allergies.

Q. 3 Is the problem of allergy genetic?

Ans. There is no solid evidence about this yet

Q.4 Can the problem of allergy be cured with the help of home remedies?

Ans. No, but it can be controlled to a great extent

Q. 5 Which of Allopathy, Ayurveda and Homeopathy works best in removing the problem of allergy?

Ans. Allopathy, Ayurveda and Homeopathy all work well in their place. But homeopathy and Ayurveda work on eliminating the disease from its roots.

Whereas in allopathy the symptoms of the disease are suppressed. Due to which the disease does not go away, its effect only reduces for some time.

What are the 10 most common allergies

Introduction :

What is allergy definition :